After more than 2 years using WordPress as my CMS, i realized Wordpress is an open source CMS that pings and is used primarily by sites that frequently update with original content. Also, most WordPress themes are well coded and search engine friendly even it is free but the value is same when deal with SEO. All things that Google loves, which is why a big fat wordpress footprint is instant rapport.

Im not sure if you can indexed your site within 2 minutes with this method but I’m usually do it for each of my blog post:
1. Add a huge ping list
2. install All in One SEO – optimize your titles / meta
3. make your URLs seo friendly /%category%/%postname%
4. submit digg link

It really simple but most of us still argue about WordPress ability toward SEO. I use one around 50 ping list and it does help usually.. Just means more coverage faster. But that’s just my experience. However pinging the same one from the same IP over and over (like 2-3 every minute) will get you banned eventually. Im using MaxBlogPress Ping Optimizer to avoid the banned issued especially when you regularly edit your post.

Here’s a list of ping sites that you can add as-is. It includes the most important ones and also other smaller services. I use this list and it works wonders in terms of indexing.

http://1470.net/api/ping
http://api.feedster.com/ping
http://api.moreover.com/RPC2
http://api.moreover.com/ping
http://api.my.yahoo.com/RPC2
http://api.my.yahoo.com/rss/ping
http://bblog.com/ping.php
http://bitacoras.net/ping
http://blog.goo.ne.jp/XMLRPC
http://blogdb.jp/xmlrpc
http://blogmatcher.com/u.php
http://blogsearch.google.com/ping/RPC2
http://bulkfeeds.net/rpc
http://coreblog.org/ping/
http://mod-pubsub.org/kn_apps/blogchatt
http://www.lasermemory.com/lsrpc/
http://ping.amagle.com/
http://ping.bitacoras.com
http://ping.blo.gs/
http://ping.bloggers.jp/rpc/
http://ping.cocolog-nifty.com/xmlrpc
http://ping.blogmura.jp/rpc/
http://ping.exblog.jp/xmlrpc
http://ping.feedburner.com
http://ping.myblog.jp
http://ping.rootblog.com/rpc.php
http://ping.syndic8.com/xmlrpc.php
http://ping.weblogalot.com/rpc.php
http://ping.weblogs.se/
http://pingoat.com/goat/RPC2
http://rcs.datashed.net/RPC2/
http://rpc.blogbuzzmachine.com/RPC2
http://rpc.blogrolling.com/pinger/
http://rpc.icerocket.com:10080/
http://rpc.newsgator.com/
http://rpc.pingomatic.com
http://rpc.technorati.com/rpc/ping
http://rpc.weblogs.com/RPC2
http://topicexchange.com/RPC2
http://trackback.bakeinu.jp/bakeping.php
http://www.a2b.cc/setloc/bp.a2b
http://www.bitacoles.net/ping.php
http://www.blogdigger.com/RPC2
http://www.blogoole.com/ping/
http://www.blogoon.net/ping/
http://www.blogpeople.net/servlet/weblogUpdates
http://www.blogroots.com/tb_populi.blog?id=1
http://www.blogshares.com/rpc.php
http://www.blogsnow.com/ping
http://www.blogstreet.com/xrbin/xmlrpc.cgi
http://www.mod-pubsub.org/kn_apps/blogchatter/ping.php
http://www.newsisfree.com/RPCCloud
http://www.newsisfree.com/xmlrpctest.php
http://www.popdex.com/addsite.php
http://www.snipsnap.org/RPC2
http://www.weblogues.com/RPC/
http://xmlrpc.blogg.de
http://xping.pubsub.com/ping/

You also can use Pingler.com to drive traffic to your blogs and websites, supposedly sends out 90 pings. I also try it, so better try it with your own blog and see the flow of visitor to your blog. Check your statistics and claimed either it help you or not. Then scream like insane people or you also can asked someone get for youdiscount outdoor speakers to scream about the drastic increase of your visitor to your neighborhood.